This nutrition consulting business is now closed while Katherine prepares to graduate from Naturopathic Medical School.

Katherine is referring her clients to the Bastyr Center for Natural Health. Call at 206-834-4100.

 

Do you want to experience what a whole foods diet and toxin-free lifestyle can do for you and your family?

 

Your genetics, environmental factors, nutrition status, and health history are all unique to you. Creating a diet and lifestyle plan that nourishes and supports your health is the essence of holistic nutrition counseling. 

 

 

 

 

What can a toxic diet and environment do to health?

  • Infertility/pregnancy complications
  • Weight gain, high blood pressure, high cholesterol
  • Fatigue, insomnia, and energy imbalances
  • Food (sugar) cravings
  • Physical/emotional pain (ex. fibromyalgia)
  • Nutrient deficiencies - "feeling depleted"
  • Hormone imbalances
  • Depression, anxiety, ADD, autism, and other mental health issues
  • Food allergies and sensitivities
  • Digestive problems (gas, constipation, bloating)
  • Weakened immunity and auto-immune conditions
  • Systemic inflammation and cancer
  • Susceptibility to further toxicity

 

Looking at the foods you normally eat, your daily activities, and your home and workplace environments, you can establish a program that will lead you towards better health. Learn how to nourish yourself and your family today!